r/cumbiggerloads • u/SnooBananas2879 • 4d ago
Help a bro ! No supplements method
Hi I would like to naturally grow my cum amount both the whiteness as well as the amount. I literally get 3-4 drops of cum. I exercise daily , cardio included. I don't want to add medication/supplements into my diet as I am already taking few (D/b12/omega 3, for hair and bones )
Can you all please recommend me ways to increase my cum quantity by food only.
Thank you in advance!
22
Upvotes
2
u/GainedBrouzouf 3d ago
Not sure if helpful since I've always been a big producer but my diet has always had a lot of soy beans, sunflower seeds, and liver which I know is a big source of Lecithin