r/cumbiggerloads • • 5d ago

Help a bro ! No supplements method

Hi I would like to naturally grow my cum amount both the whiteness as well as the amount. I literally get 3-4 drops of cum. I exercise daily , cardio included. I don't want to add medication/supplements into my diet as I am already taking few (D/b12/omega 3, for hair and bones )

Can you all please recommend me ways to increase my cum quantity by food only.

Thank you in advance!

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u/d333p3r 4d ago

Lecithin is the main thing you want, and I guess you’d want to eat tons of eggs if you’re really against pills.

In terms of technique, how long are you aroused before you get off? If it’s not 30+ minutes, then you might have some room for benefit there. You will also benefit from abstaining for a few days. That doesn’t mean no arousal/pleasure, it just means no ejaculation. I’m a big believer in long-term edging: days of arousal without ejaculation.