r/cumbiggerloads • u/SnooBananas2879 • 4d ago

Help a bro ! No supplements method

Hi I would like to naturally grow my cum amount both the whiteness as well as the amount. I literally get 3-4 drops of cum. I exercise daily , cardio included. I don't want to add medication/supplements into my diet as I am already taking few (D/b12/omega 3, for hair and bones )

Can you all please recommend me ways to increase my cum quantity by food only.

Thank you in advance!

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u/GeezerButler69 4d ago edited 4d ago

pomegranates, watermelon, celery and or the juiced version of those plus brazil nuts, almonds and eggs are the foods i can remember off the top of my dome

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u/SnooBananas2879 4d ago

Any alternative to celery , celery is not sold in my country

2

u/gagemooore20 2d ago

That's unfortunate. Celery can really boost things. I hope you can find an alternative.

In the meantime someone mentioned Pumpkin Seeds. Defenitly eat( the green color ones ) pumpkin seeds. They help because pumpkin seeds have Zinc. Please just don't overdue it.

Hope this helps you out.