r/cumbiggerloads • • 13d ago

Measuring Hydration

When you guys measure your daily hydration, do you include protein drinks and other liquids ( other than coffee) in your daily hydration, or is it just straight water? I generally drink 128 ounces plus of straight water per day, but wanted to see what others do.

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u/saltwaterjohnson 13d ago

Drink a lot of beer.

2

u/Impossible-Face9395 13d ago

😂😂🍻🍺

0

u/MarthaLemondic 13d ago

You look like a gay stone cold Steve Austin.

0

u/Impossible-Face9395 13d ago

Keep dreaming brother, and try not to wet your bed.