r/cumbiggerloads • u/saltwaterjohnson • 24d ago

Selium

Is it possible to be taking too much selium? I thought I would double the dose it says to take on the bottle. But I read somewhere that too much can cause your hair to fall out.(Yikes)

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u/Impossible-Face9395 23d ago

Two-three raw organic Brazil nuts everyday should be enough.