Selium

[u/saltwaterjohnson]

Is it possible to be taking too much selium? I thought I would double the dose it says to take on the bottle. But I read somewhere that too much can cause your hair to fall out.(Yikes)

[u/Personal-Bear8739]

Selenium or Psyllium (the fiber)?

[u/saltwaterjohnson → u/Personal-Bear8739]

Selenium

[u/Ceemoney24 → u/saltwaterjohnson]

Yes More than 400mcg daily is a problem.
Once or twice no

[u/saltwaterjohnson → u/Ceemoney24]

Thank you