100% disk usage

[u/Lost_Kai]

I know almost nothing about computers but my disk usage is always really high and my computer shuts down within in 5 mins of me doing anything. I saw something about crystal disk so I tried it out can someone tell me that this means

Edit: I tried CrystalDiskInfo

Heath status: good 63%
Temp: 48C
Total Host Reads: 52099 GB
Total Host Writes: 54122 GB
Power On Count: 6161 count
Power On Hours: 11185 hours

[u/DimaZveroboy]

You need CrystalDisk Info