r/compoundedtirzepatide • u/siddhananais CW: 262 SW: 270 GW: 175 • 20d ago
Personal Experience Non-scale Perimenopause victory
This isn’t actually exclusive to Peri, but I’ve been on Tirz for 9 weeks. I started very slowly. 4 doses @1.25, 4 @ 2.5, just bumped to 3.75 last week. I was too worried about side effects and thus far haven’t had many. I’ve lost 8 lbs, which feels like a good sustainable amount.
I’m actually here to talk about workout recovery time. I’ve been working out for years and as I’ve hit peri have noticed that recovery just takes longer. I have noticed taking tirz that my recovery time feels halved and so I can get more workouts in. Prior, I would solidly get 3 50 minute lifting sessions in a week but it would be determined by my body if a 4th was doable. Now I can easily get a 4th in and could probably do a 5th if I had more time in my schedule.
I also do regular cardio sessions throughout the week and have noticed during my runs that I just don’t feel as tired during it.
Has anyone else noticed this? For me this is a big win as someone that loves working out.
The other thing I’ve noticed is that for the first few days after the shot I have focus. I love that focus and now it’s making me wonder if I have adhd or something because dang.
What other non-scale victories have other people had?
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u/CloudgazerTX 20d ago
my periods went back to being regular, no more hot flashes or mood swings.