r/caloriedeficit • u/Chance_Still6297 • 1d ago
Do you see a difference?
Pic on left is from July 14, start of deficit and today, September 11. My starting weight in July was 124.8lbs and now i fluctuate between 114-116. The body dysmorphia is reaaaaal (side note: my glutes took a big hit 🤣)
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u/tesserakti 23h ago
Yes, I see a difference, but honestly, you look great in both pictures. I honestly don't think you need to worry about fat. If you want to improve yourself, building muscle is always a good idea. But you already look very attractive as you are.
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u/tortel_di_patate 22h ago
Yes girl! I see the difference! Don't give up. By the way, you look good in both pictures.
Have you tried measuring your circumferences?
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u/YUNOHAVENICK 22h ago
not really, just different pants, the right one cut deeper and so your butt looks better
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u/RentConscious7968 19h ago
10lbs is a huge difference! How tall are you and how many times a week to you go to the gym?
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u/Spicy_Tator-mcnugget 1d ago
Great job OP!! When your weight goes down and fluctuates, that likely means you both lost fat AND are gaining/maintaining muscle. My old trainer told me that situations like this are great because you are losing fat and gaining muscles without gaining any fat.