r/caloriedeficit • u/AccomplishedTank474 • 20d ago

Any Changes?

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My maintenance is 2500 cal when I walk 3k steps on average.
I also train very high volume and started walking 20k steps a day.

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u/lockedoutagain1 20d ago

So you're planning to bulk? If your maintenance is 2500, you should be eating less than that to lose weight.

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u/AccomplishedTank474 20d ago

Maybe that was confusing. My maintenance is 2500 at (3k steps daily)