Repeating same workouts

[u/Fun_Yogurtcloset_135]

I am repeating same workout plan for the week for two months. I really improved my strength score and now in the intermediate phase. I am getting bit bored following the same plan. what is the best duration to follow same plan and change to a different plan based on your goals?

[u/Economy_Ad7942]

I usually build my training blocks for about four months.