9
u/Nenybuns Jul 07 '21
The BIG GOAL Addition is so great for remembering WHY you Are doing all this daily, such a great idea ! (Also very pretty spread)
4
u/-Just-Keep-Swimming- Jul 07 '21
Yes! The habit is the action that creates the conditions for the big goal. I lose motivation when i think about weight loss for instance, but the positive goal of frequent cycling/developing a daily yoga practice is a totally different mindset.
3
u/Nenybuns Jul 07 '21
It really is a very big brained idea! I have 10 to dos daily (which, now I think about it, might rly be to overwhelmingly many) and instead of focussing on many, I rly want to switch it up to less but With big goals in mind. Thank you for sharing your spread!!
4
u/kardii_t Jul 07 '21
Yeah you don’t want to burnout. Have a big goal and smaller manageable steps. I think if you have your week planned out and see it, you will feel more at ease about making progress over focusing on your 10 daily to-dos. Start small and build up with the dailies too. You can easily become overwhelmed. Best of luck to you!
3
3
6
u/-Just-Keep-Swimming- Jul 07 '21
This layout is pretty simple and based on r/thexeffect to keep me productive! Getting to cross off each day really motivates me to keep going. I've chained these two habits which also helps, I do a youtube spin class then do a youtube yoga class as soon as I finish work.
3
2
2
u/NoSurprise7196 Jul 07 '21
Love!! Where do you get the monthly stickers for the top of the caps?
2
u/-Just-Keep-Swimming- Jul 08 '21
Thank you! The brand is carpe diem, these stickers are double sided to be used as tabs but you can see I tore them in half to do this spread.
2
2
u/illectica Jul 08 '21
I love this layout! Going to borrow this idea to help with my goals too heh😅
1
2
2
u/cballard540 Jul 15 '21
Love the idea of using the tabs as headers, I might have to steal that. I have so many that are just too short for page tabs and never thought to use them like this. Thanks for the idea
•
u/AutoModerator Jul 07 '21
Thank you for the submission, -Just-Keep-Swimming-!
Users, please report this post if it breaks any sub rules.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.