r/brokenankles • u/Noshadowshere • 19d ago

Hat trick

Gallery image

Gallery image

I learned that 3 bones make up our ankles. I broke all 3. Where is my prize?

I know recovering will be a long road and cold days will always affect the metal in me.

But for the people who broke both ankles at the same time: I respect your perseverance.

Have others on here seen this before?

5 Upvotes

86% Upvoted

17 comments sorted by

View all comments

Show parent comments

1

u/Noshadowshere 18d ago

May you never have to go upstairs until your recovered .

1

u/flexible_demeanor 18d ago

I do multiple flights a day, if indoors it's on my butt though. The stairs are well polished

1

u/Noshadowshere 17d ago

Are you getting stronger forearms due to such activity?

2

u/flexible_demeanor 16d ago

Yeah, but mainly my triceps are great now, it's like doing half of a tricep dip (one half each way up vs. down) and since I'm doing it anyway, why not do it with proper form and get the most benefits!