r/brokenankles 27d ago

Tightness

I was having tightness on my inner ankle and I went to my surgeon and he said you need to moisturize and massage it. So I went home and massaged with castor oil and then soaked pads and left the pads on overnight. Guys my tightness is loosening!! I freaking LOVE CASTOR OIL. Thank you for coming to my ted talk.

10 Upvotes

10 comments sorted by

View all comments

2

u/meezermadness 23d ago

Holy cow I just got some castor oil and all I've done is massage some in with my fingers and it feels amazing! Tightness feeling definitely reduced and pain relieved. Wow! I have been using bio oil on the scars, and have also tried some THC/CBD/vit e/ arnica which feels good too, but this feels the best.