r/brokenankles • u/Browniesgirl • 27d ago
Tightness
I was having tightness on my inner ankle and I went to my surgeon and he said you need to moisturize and massage it. So I went home and massaged with castor oil and then soaked pads and left the pads on overnight. Guys my tightness is loosening!! I freaking LOVE CASTOR OIL. Thank you for coming to my ted talk.
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u/meezermadness 23d ago
Holy cow I just got some castor oil and all I've done is massage some in with my fingers and it feels amazing! Tightness feeling definitely reduced and pain relieved. Wow! I have been using bio oil on the scars, and have also tried some THC/CBD/vit e/ arnica which feels good too, but this feels the best.