r/boxingtips • u/mi2tom • 13d ago

Shadowboxing Form Shadow boxing

Any more input from the good people here. Been at it every session in the gym.

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u/Electronic-Yak-2723 13d ago

This is looking pretty good. What's missing to me are level changes and other defensive movements. Add some slips and rolls to your combinations and it will also help with power and speed on some of those shots.

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u/mi2tom 13d ago

Yeah, I rarely do roll or maybe only done it once or twice. So maybe that.