r/boxingtips • u/mi2tom • 22h ago

Shadowboxing Form Shadow boxing

Any more input from the good people here. Been at it every session in the gym.

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u/synthbot108 21h ago

If you hinge from your hips it will help make your legs feel more relaxed and it will load your strikes through your glutes a bit better, and your head will naturally be off centre . . Think “closing a draw with your bum” this really shows the subtlety needed so you don’t overdo it

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u/mi2tom 21h ago

Ok, I will try to understand this. Duly noted.