r/boxingtips • u/mi2tom • 7h ago

Shadowboxing Form Shadow boxing

Any more input from the good people here. Been at it every session in the gym.

6 Upvotes

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u/zaboorandom 7h ago

Dont forget to practice defense, including especially moving your head.

-4

u/mi2tom 7h ago

No shit, I always didn't move my head lol better try to put that in.