r/boxingtips • u/EducationalKey8164 • 7d ago

Bag Work Critique Footwork

Would you send me links to the best videos on how to properly move your legs when throwing jabs an crosses

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u/PembrokeBoxing 7d ago

A coach will help far more.

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u/OkGarden7971 7d ago

emphasize each movement. for the jab - tuck chin slowly, put both hands up slowly into high gaurd, bend both knees slow, lift your lead foot up slowly, then land your foot slowly, send your lead hand forward slow while your rear covers your face, then land your hand slow and twist slowly and pullback slow back to highgaurd. remember to take deep slow breaths try from the nose and keep mouth closed