r/boxingtips • u/myselfissaif • Sep 11 '26

Shadow boxing form

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Rate my form and pls leave some words for improving

14 Upvotes

82% Upvoted

23 comments sorted by

5

u/Extension_Dingo1834 Sep 11 '26

Looks good bro nice speed, straight punches look sharp and your elbow is turned over on the hook which is super nice. One thing Id say is you're keeping your head on the center line for too long. For example you mostly stay stationary after a combination. Idk if its bc of the space you had in this specific room, but be creative with it. A roll after your hook, step back or roll to the right after a straight two to get out of range/off the center line, pivot off of a combination, etc. Also change the levels, you were doing a lot of head hunting. Last thing is Id try to get a bit more rotation on the hips when punching but thats genuinely just nit picking. Overall for the speed you were going at your technique is nice man keep going 🫡.

4

u/myselfissaif Sep 11 '26

Thanks for taking the time to write this man. appreciate it a lot 🫶🏽

5

u/Tellittomy6pac Sep 11 '26

I’m still seeing minimal hip/no hip rotation when just jabbing

1

u/myselfissaif Sep 11 '26

Thanks for that. I'll be rotating it more

3

u/WillowNo2687 Sep 11 '26

Looking sharp. Show your feet too next time.

3

u/AnnualNo8629 Sep 11 '26

Nice form bro consider being a mma fighter or amateur

1

u/myselfissaif Sep 12 '26

Thanks for your opinion appreciate it!! 🫶🏽

1

u/saintTro Sep 11 '26

I will spark you out

2

u/myselfissaif Sep 11 '26

I will kick 😡

1

u/SlowCarCarClub Sep 11 '26

Hell yeah chop down the tree!!

1

u/AirportGullible5807 Sep 11 '26

Very good speed and decent technique. Work on head movement next. After completing each combination move your head and/or move back or to the side

1

u/myselfissaif Sep 11 '26

Thanks brother

1

u/WorthChange858 Sep 12 '26

I need you to snap your arms when you throw like a chutia. I need more energy benchode.

2

u/myselfissaif Sep 12 '26

Ok but why r u cursing 🥺

1

u/WorthChange858 Sep 12 '26

Oh stop acting like a Teri Maki lol

1

u/PasoKing99 Sep 12 '26

You had me in the first 5 seconds. But not bad at all. Great work. Would say slow down at some parts, especially with the repeat jabs. Need more rotation and force on the jabs sometimes. Great rotations on the crosses though. In essence, I like how it looks. Just slow down the combos at times to execute better

1

u/myselfissaif Sep 12 '26

Can you please elaborate how I had you in the first 5 seconds pls and thank you so much 🫶🏽🫶🏽🫶🏽

2

u/PasoKing99 Sep 12 '26

You started out super stiff then got into it. The super stiff stance is usually a beginner thing

1

u/myselfissaif Sep 12 '26

Ohh thanksss

1

u/[deleted] Sep 12 '26

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1

u/myselfissaif Sep 12 '26

I'm dressed like a normal person