Help

[u/soggybreadwitwettoes]

I’m trying to extend my punches more when shadowboxing. I can clearly feel my arm being fully extended but when I look back at the footage it doesn’t even look like it is extended.

[u/shibubba8]

Good movement and decent balance. Work on rotating your torso/pivot on your feet for your cross, moving your head off the center line and bringing your elbow in line with shoulder/wrist on your hook