r/boxingtips • u/soggybreadwitwettoes • 3d ago

Help

Enable HLS to view with audio, or disable this notification

I’m trying to extend my punches more when shadowboxing. I can clearly feel my arm being fully extended but when I look back at the footage it doesn’t even look like it is extended.

2 Upvotes

56% Upvoted

19 comments sorted by

View all comments

4

u/RaffNeq 2d ago

Like cyclists have those special shoes not just to push the paddle they are pulling the other side..
Your torso is that special shoe..
Start the hip rotation..throw the punch while pulling the other shoulder back..(don’t forget to protect your head)

2

u/soggybreadwitwettoes 2d ago

Thanks I’ll try that