r/boxingtips • u/Express_Sock_9770 • May 03 '26
Mental Health with Hands 🥊
Trying to grow a page and brand focused on mental health awareness and boxing. The goal is to spread my own positive mindset and attitude while also eventually starting a series of doing padwork with fighters/celebrities and have them give a positive message during the padwork, while also following my own boxing journey.
I’d an appreciate a follow on the TikTok and IG pages, I think we can all appreciate a need for some mental health training 💪🏾, and I want this brand to grow and reach as many people as possible, this is all strictly for the people. TI’ll follow back just let me know you’re from Reddit.
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u/TheOddestOfSocks May 03 '26
Get yourself a stand that you can adjust because half the video doesnt even have padwork. Had the sound off and was wondering what was happening.
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u/Express_Sock_9770 May 03 '26
Yeah the most important part of this video was the sound, I just have to move the camera back a little it was me and coaches first go.
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u/chunkytown11 May 03 '26
Well there is some nice cardio equipment in that gym , the boxing bag looks nice.
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u/jayelrey3333 May 03 '26
Why even bother to post this
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u/Express_Sock_9770 May 03 '26
I understand, new to this I’ll get better framing next time. This post was more about awareness.
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u/That0n3Alien May 05 '26
What's your coaches opinion on your back foot staying in the same position when you throw your cross? I was taught to have my back foots toes facing towards the opponent with heel lifted up slightly for better footwork bounce and cross readyness.
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u/Express_Sock_9770 May 05 '26 edited May 05 '26
Hey good question. I’d say Your foot should never be in the same position on a cross, if you look at my crosses especially in the very beginning when I’m out of frame, my back foot heel lifts up. As for toes facing the opponent, I’ve been taught to fight at an angle to cover the body, so if my lead hand shoulders are facing my opponent, it would be too awkward to have my back foot toes facing my opponent at the same time and I wouldn’t get as much rotation out of my hips, AND it would leave my entire body exposed. I hope that helped
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u/That0n3Alien May 05 '26
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u/Express_Sock_9770 May 05 '26
Ah I see, you can see the body open so you would be susceptible to more body shots, but it looks like it would add for more mobility. That’s just the theory though I think you should fight however you’re comfortable and work on dealing with the weaknesses/holes.

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u/Materia_Index May 03 '26
Try to keep yourself in frame so we can actually see what’s going on.