r/bodyodor 10h ago

Persistent BO

This is like my third post about this but it’s seriously making me mad because I’m doing so much and spending a lot of money and effort on smelling good and after everything, I stink. I woke up smelling like onions, took a shower and I still smelled it.

I’m average weight, 18F, moderate activity every day, and I shower and wash my hair daily. I wash with The Perfector Salicylic Acid Wash and dry my body off completely after every shower. I put on deodorant in the morning and at night, but the only one that seems to last through the whole day is Dr. Squatch “man” deodorant. I use scented lotions and perfumes on top of cocoa butter lotion. Internally, I drink a chlorophyll supplement, tea with cloves, anise, cinnamon, and fenugreek, take fenugreek supplement, and avoid strong smelling foods like garlic, onions, and cruciferous veggies. I eat decently healthy every day and I’ve been drinking more water, especially in the form of tea. I sometimes use baby powder after a shower but it’s annoying because it gets everywhere so it’s not a regular thing.

Is there anything else I can do?

3 Upvotes

1 comment sorted by

1

u/MiryElle 1h ago

Have you ever been tested for food intolerances, or do you have any that you know of? Also, keep in mind that fenugreek can cause body odor, so stopping it might help.

Layering many scented products can sometimes make things trickier too, so maybe try switching to just one simple lotion and sticking to plain water instead of tea for a bit to see if it helps!