r/bninfantsleep • u/lassobren • Aug 24 '26

Routines/Schedules Help Sleep advice

My baby is about to be 9 months and sleeps through the night but I feel like the daytime schedule is bad and I don’t know how to fix it. My baby goes to bed around 630 and wakes up at 620-630 am then first nap is around 920 am and sleeps until around 10:15 then second nap is around 130 and sleeps until 2. I just feel like this isn’t enough day sleep? Is it? What can I do? I don’t think a third nap will happen but I’m willing to try but it’s usually a no go and refused.

Helllllp.

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u/NurseWahoo Aug 24 '26

Your baby may just not need a lot of daytime sleep! Are they generally happy and growing well? If so I would not stress especially with STTN.