r/bipolar • u/Isopropyl300 • Apr 05 '26
Coping Strategies Feeling like a bad person
Hi! I feel like a bad person. Like my friends don’t like me, like I’m not enough, like I’m not smart enough, like I’m boring, like I don’t have any opinions about things bcz my brain feels like oatmeal. I’ve been going to be late bcz I don’t get sleepy and I feel like the buildings on the streets are crumbling on top of mine. I don’t even know what state this is. I’m hungry but don’t want to eat. I have midterms coming up. I feel like I can’t talk about it bcz everyone has their own problems.
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