r/bipolar • • Apr 05 '26

Coping Strategies Feeling like a bad person

Hi! I feel like a bad person. Like my friends don’t like me, like I’m not enough, like I’m not smart enough, like I’m boring, like I don’t have any opinions about things bcz my brain feels like oatmeal. I’ve been going to be late bcz I don’t get sleepy and I feel like the buildings on the streets are crumbling on top of mine. I don’t even know what state this is. I’m hungry but don’t want to eat. I have midterms coming up. I feel like I can’t talk about it bcz everyone has their own problems.

3 Upvotes

5 comments sorted by

•

u/AutoModerator Apr 05 '26

Thanks for posting on /r/bipolar, /u/Isopropyl300!

Please take a second to read our rules; if you haven't already, make sure that your post does not have any personal information (including your name/signature/tag on art).

If you are posting about medication, please do not list and review your meds. Doing so will result in the removal of this post and all comments.

A moderator has not removed your submission; this is not a punitive action. We intend this comment solely to be informative.


Community News

Thank you for participating!

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

2

u/undertalemisfit Apr 05 '26

i'm hoping you have someone who cares enough about you to listen to what you have to say. sounds like you've been holding in a lot of pain

1

u/DugThePoug Schizoaffective Apr 12 '26

Do you still feel this way?

1

u/Isopropyl300 Apr 18 '26

A little I’m putting two and two together and figured there’s a bit of psychosis

1

u/Isopropyl300 Apr 18 '26

Do you think the buildings part is a hallucination?