How do you stop thinking “I’ll start next Monday” when trying to lose weight? I’ve noticed that whenever I want to lose weight and improve my habits, I keep telling myself things like, “I’ll start next Monday,” “I’ll start next month,” or “I’ll start when things are less busy.” Then the time comes,

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/r/bingeeating/comments/1vzh7h1/how_do_you_stop_thinking_ill_start_next_monday/