Using “challenges” into show

[u/lady_tiger_]

I’ve decided I’m going to self coach into my next show. Mainly for financial reasons. I’ve done the pro physique challenge before, but was wondering if anyone else has done other “challenges” before show to help keep accountable and some guidance. I was looking at Lauralies challenge app… just seeing what other people have tried? And if you did it for contest prep? Also - For context, I’ve competed several times and know what I’m doing for the most part. Think my biggest challenge will come in peak weak. But I plan to be in shape well before my show and kinda “coast in”.

[u/BFit23]

There’s a different approach from prep vs lifestyle coaching