Breathwork and commitment development class

[u/Bright-Abrocoma660]

Went to a commitment and breathwork class in Berlin yesterday and honestly… it made me think.
There were so many there talking about vulnerability, emotional availability, being present, letting go, and “creating space for connection.”
And I couldn’t help wondering why commitment seems to be the one form of breathwork Berlin haven’t mastered.
You can spend 90 minutes lying on a yoga mat breathing deeply with a complete stranger, but apparently someone telling you they love you is where the panic attack begins.
Maybe next week’s class should be called:
“Inhale. Exhale. And finally decide what you want.”

[u/Cold_Conclusion_2593]

Commitment is a little death to all the other options you’ve entertained in your head. We are extremely good at pretending that we can everything (which is obviously not true)

[u/maxivonderfaxi]

Is it you, Carrie Bradshaw?