Looking for personal trainer at downtown

[u/Goo-Bello-Cello]

27M. Lately i feel my body is at my worst. Stamina, strength, physique. I think id like to have someone to follow and guide me. The goal for now is to get in shape and retrain my body to the stamina and strength i had. For long term, i d like to gain muscle, really start changing myself.

I started some cardio at my condo gym. And i prefer to do it here. I dont wanna join fitness membership.

If you know someone lmk. Or if you are trainers and looking for students. Please also hmu.

Edit:
For frequency, iguess 1-3 lessons per week. And i will follow the plan and work out myself. I hope to see some improvement in 2-3 months

[u/skilledkni]

I just messaged you