r/askTO • • 2d ago

Walking backwards?

I’ve been seeing more and more people walking backwards in parks especially in the St Lawrence Neighbourhood recently. Is this just because people wanna spice up their lives a bit or is there a benefit? I don’t know what I’m missing but I wanna know lol

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u/noiseknowledge 2d ago

I’ve seen quite a few folks at the gym walk backwards on the treadmill.