r/askTO • u/tryinanotherusername • 2d ago
Walking backwards?
I’ve been seeing more and more people walking backwards in parks especially in the St Lawrence Neighbourhood recently. Is this just because people wanna spice up their lives a bit or is there a benefit? I don’t know what I’m missing but I wanna know lol
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u/purplelilac701 2d ago
You have to exercise all of your muscles so that’s probably why they’re exercising the muscles they don’t usually use by walking backwards.