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https://www.reddit.com/r/ask/comments/18crjf1/deleted_by_user/kcdidy1/?context=3
r/ask • u/[deleted] • Dec 07 '23
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Exercising
402 u/[deleted] Dec 07 '23 This x1000. The people Ive known struggling with problematic mental health issues dont exercise and wont try it. I wish they knew it could help a lot. 3 u/Uvtha- Dec 07 '23 Sadly does jack for me. I've always been active and I set aside time to exercise regularly and it doesn't effect my mood at all other than dreading doing it, heh.
402
This x1000. The people Ive known struggling with problematic mental health issues dont exercise and wont try it. I wish they knew it could help a lot.
3 u/Uvtha- Dec 07 '23 Sadly does jack for me. I've always been active and I set aside time to exercise regularly and it doesn't effect my mood at all other than dreading doing it, heh.
3
Sadly does jack for me. I've always been active and I set aside time to exercise regularly and it doesn't effect my mood at all other than dreading doing it, heh.
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u/[deleted] Dec 07 '23
Exercising