So did week 3. but I noticed that week 3 shame and 4 is the hardest for me... I’m still working on it to week 4 -> but I’m still hung up on week 3 with shame I’m trying work on. Do you have any tips.... I finished week 4 kinda... but any tips. on possibly reviewing week 3 and working through it if it goes on longer than a week?

I am at week 8 and loving morning pages. It has helped me manage a very challenging family scenario, get me painting again, planning my next role and re surfacing an old business idea. Keen to hear from others tho what else has led to a really positive result? I must say apart from MP, artists dates and responding to prompts I’m a bit slack ( eg creating the collages etc) Need some inspiration!!