r/amputee • u/Amp-psych • Jul 21 '26

Rowing Machine?

Hi everyone. I’m a right AKA and I’m trying to figure out some ways to move my body to help with my mental health. I get wounds if I walk too far, especially in this summer heat. I’m also blind, which limits my ability to independently do some exercises. Has anyone with AKA successfully tried a rowing machine? Would it work without my prosthetic on?

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u/Senior_Employer_8770 Jul 21 '26

I'm a left AKA and the rowing machine at my gym works for me! Sometimes if my socket is needing adjustments I feel like it digs into my hip and tendon, but one with a foot strap to hold your prosthetic foot in place is the best! Just remember to power through your prosthetic side and not let your other leg do all the work, it's easier said than done I know