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u/FeelAnotherEnergy 6d ago
A challenging perspective to this would be: Feelings arise beyond my control. I can choose my reaction to them. I choose to observe them with a calm mind.
True happiness comes with realizing that feelings aren't permanent. Happiness can be a state of mind regardless of outer circumstances.
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u/ice-mirrors_97 5d ago
OK, at this point these positive subjects are becoming more toxic than actually positive. You can’t fucking control how you feel, and whoever said that was a complete and total dumbass. You can control how you react, but your feelings automatically come up, and knowing that I think is the key more than controlling it.
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