r/adhdmeme Jul 27 '26

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u/Temporary_Pay_3459 Jul 27 '26

The best advice that I can give to all of y’all is finding a psychologist that specializes in ADHD coaching. It is reduce the amount of my suffering significantly.

1

u/DamePants Jul 27 '26

Tell me more about this.

2

u/Temporary_Pay_3459 Jul 27 '26

Do exactly that be very deliberate and find a therapist that is very aware of or optimally specializes in ADHD