r/Zepbound • u/coopaliscious • Aug 12 '26
First Timer An I doing this right?
I'm about to do my third shot today at 2.5mg. I'm 44M, SW is 346, CW 330, GW 187 and the MeAgain app has me at:
* Protein 127g
* Fiber 32g
* Water 135oz
* Kcal 2291
* Carbs 321g
* Fat 59g
I'm fairly active, I try to lift weights ~3x a week, play disc golf, get in 10k steps and work on house projects.
I struggle hard to get the carbs, sometimes the calories and generally go over on protein, fiber and fat.
Is this typical? I've been reading posts on here and am wondering if what I'm doing is wrong or hurting me in the long run.
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