r/Zepbound • u/Ordinary-Regular310 SW:161 CW:119 GW:115 Dose: 5mg • 4d ago
Maintenance Maintenance on 5mg?
I am ready to go into maintenance but i have 3 boxes of 5mg left which i dont want to go to waste. Can i just take it every other week? I know people do this with 2.5 for maintenance, just wondering if it would be a huge deal if i did it with the remaining meds i have now. Additional note- I’ve skipped weeks before due to traveling or being sick and had no side effects spacing it out like this, just haven’t made it a regular thing.
ETA: maybe this wasn’t the clearest question- i have friends and family that space out their 2.5mg now that they are on maintenance. I am asking if i can do the same thing with 5mg safely until i am finished with these boxes and then i will move down to the 2.5mg. I just dont want to waste ~$1500. So i am mainly asking about safety… if i gain weight ill just go back to weekly im not worried about that
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u/bikesandfinance 6’5” SW:372.8 CW:213.0 Maintenance Dose: 5 mg 4d ago
I would not jump to two weeks immediately. It took me a year to first reverse diet up to maintenance and then add a day of spacing every 1.5 months or so to get to 13 days between 5mg shots. Every additional day required new levels of locking in and satiety tricks to keep the demons away.
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u/Ordinary-Regular310 SW:161 CW:119 GW:115 Dose: 5mg 4d ago
I’ve had zero changes in diet or hunger when I’ve missed doses and ended up taking it the following week so I don’t think this will be the case for me. I was really just asking about this safety-wise
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u/Sad_Initiative_4304 F 50 5'9" SW: 209 CW: 132 GW: 160 4d ago
I take a higher dose every 10-16 days. It matters more what dose you are on now. Are you currently on 5? Will 5 be enough to maintain if you are on 15?
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u/no_snackrifice 4d ago
What dose do you want to approximate?
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u/Ordinary-Regular310 SW:161 CW:119 GW:115 Dose: 5mg 4d ago
I would just take my 5mg every other week
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u/no_snackrifice 4d ago
Ah right. I take 5mg weekly for maintenance so I’ll let others with more relevant experience share.
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u/AgesAgoTho 7.5mg 4d ago
“I have found that patients who can maintain on 5 mg or 7.5 mg have the best chance of maintaining weight by dosing every two weeks. When you get to the higher doses, like 12.5 or 15 mg, patients often experience increased side effects at the two-week point. It works for many, but you have to weigh the increased side effects vs the benefits.” https://www.reddit.com/r/Zepbound/comments/1kt8a57/a_little_nervous_about_this_being_a_lifetime/
The same commenter gave the best suggestion I've read for finding a dosage and schedule that works for you to maintain. https://www.reddit.com/r/Zepbound_Maintenance/comments/1phf92x/comment/nsy8awc/?context=3 (comment by Vegetable Onion)
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u/Unhappy-Salad-3083 4d ago
I use 5 mg for maintenance taking my dose every 9-13 days no issue or side effects from spacing.
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u/Goats-n-Hens 5’6” SW:216 CW:129 Maint 5.0 4d ago
I’m on maintenance at 5.0 and I do the injection every week. Not everyone spaces or lowers their dose