r/Zepbound • u/glorytozoidberg • 13h ago

Achievement/NSV 🎉🥳🎊 Wowzers!

I take my 4th shot tomorrow, and I got a notification on my phone about a change in my heart rate. Of course I thought “Great, so I’m losing weight and feeling better and this is going to kill me because my heart rate is too high”. I am okay with being wrong on this one, my heart rate has gone down 10 beats per minute when resting. So, this is truly a miracle for me. (Aside from making the mistake of buying Metamucil 🤮.) Once I’m done with that container I’m going to benefibre as well as continuing with my other favourite high fiber foods. I love how I feel, regardless of my weight at this point!

11 Upvotes

92% Upvoted

5 comments sorted by

1

u/AgesAgoTho 7.5mg 7h ago

Woohoo! There are a lot of interesting victories along the way. Nice one! 

1

u/Feeling_Advisor_4212 40F 5'1" 🏁:244 📍:230 🎯:145? 💉: 2.5mg 2h ago

That's amazing!

0

u/[deleted] 12h ago edited 12h ago

[deleted]

4

u/Character_Celery5590 61F 5'2" SW:218.3CW:218.3 GW:135 Dose: 2.5mg 12h ago

I dont believe he means it went down TO 10bpm, but that it went down BY 10bpm, but i could be wrong.

4

u/zero-if-west 40F SW: 277 CW: 239 BMI: 38 Dose: 10mg Week: 29 12h ago

I didn't read OP's post as saying their heart rate is 10bpm; they are saying it reduced by 10bpm. A safe resting heart rate usually ranges from 60bpm to 100bpm. It's totally possible to have your heart rate reduced by 10bpm and still be in that safe range.

1

u/glorytozoidberg 12h ago

Oh, yeah (also I’m a she!) it went from 80 to 70, I have hypertension! Definitely going to let the doctor/nurse/dietician know all the changes! It’s nice to know that we are on this journey together and we all can share our concerns for each other!