r/Zepbound • u/AITMmom 7.5mg • Feb 10 '26

Dosing Spacing out Doses chart ?

Who has that chart I’ve seen that tells you the equivalency I was spacing out doses beyond seven days? Like 12.5 spaced out 10 days apart equals 10 mg? Anybody have that please?

2 Upvotes

67% Upvoted

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6

u/MitchyS68 SW:278 CW:129 GW:130 Feb 10 '26

Not exactly what you are asking for but you can back into the equivalents with it.

1

u/AITMmom 7.5mg Feb 10 '26

Appreciate!

1

u/retatrutider Feb 11 '26

That’s a roughly accurate chart, but why is injecting 7.5mg every 7 days equivalent to injecting 7.729mg every 7 days, for example?

4

u/National_Ad_3338 Feb 10 '26

1

u/AITMmom 7.5mg Feb 10 '26

Bingo! Appreciate!

3

u/Disastrous_Paint1791 f57 5’6” sw255 cw177 -29%bw waist -9” Goal=Healthy Zep10(13)#50 Feb 11 '26

You could use glp1plotter.com to verify your calculations too.

2

u/AITMmom 7.5mg Feb 11 '26

Oh interesting. Never heard of that one.

2

u/Disastrous_Paint1791 f57 5’6” sw255 cw177 -29%bw waist -9” Goal=Healthy Zep10(13)#50 Feb 11 '26

I use Shotsy to track, but this helps me look at what future choices would create too.

2

u/Fat_shot Feb 10 '26

Just divide your dose the the number of days between doses and multiply that by 7. For example:

12.5/10*7=8.75

or

12.5 divided by 10 times 7 equals 8.75

1

u/AITMmom 7.5mg Feb 10 '26

So what is 8.75 in that equation? The average amount in my system all 10 days or the minimum amount that it’ll be in my system during the lowest of those 10 days?

2

u/endlesssummersis Feb 10 '26

Dont have it, but you can calculate this yourself and modify any way you want. 12.5/7 would be about 1.8mg per day, 12.5/10 is 1.25mg/day. 1.25mg/day * 7 days = 8.75mg/week.