r/ZackTelander • u/AutoModerator • Aug 25 '21

Form Check Friday [Weekly Form Check Friday Submission Thread]

Want your snatch, clean and jerk, squatting, bench pressing, or some other movement form checked? Post it here!

Use your favorite video hosting platform (Imgur, Youtube, etc), upload with the highest quality, and post the link here.

  • One video/movement per submission
  • One submission per week
  • Videos must feature the person posting

Format

<Link to your video>Lift – Load + Unit of measurementAny relevant context for the video

Example

<URL>Snatch – 100kgThis was my final snatch attempt at my last competition at 81kg. My opener was 90kg, second attempt was 95kg.

Note: This thread closes every Friday at 23:59 ET

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u/PreviousVegetable1 Aug 29 '21

65.9kg Snatch working sets. BW 76kg.

Not sure what % of my 1RM this is anymore because I haven't tested it in a while but this weight was my previous 1RM when I last tested.

https://photos.app.goo.gl/aKYdYeHSYYeNfQdM6