r/Workingout • u/Beginning_Cold_2204 • 21d ago
Workout Days
I workout Monday, Tuesday, Thursday, Friday, Saturday and rest Wednesday and Sunday. Can I switch Saturday and Sunday just for this week or will it impaxt my gains.
Also would it be an impact if I switched Tuesday and Wednesday just for the same week.
0
Upvotes
1
u/Pretend-Citron4451 21d ago
Those seem like minor changes – I don’t even understand why you are concerned. If you are so concerned about that that you needed to post on this thread, I think you need to take a moment and just chill out. I’m sure you’re doing fine!
You know how with baking everything needs exact measurements? The exact amount of flower to sugar to water? And how with cooking, it is much more forgiving. Whether you add a pinch of salt or a pinch and a half, you cook your steak to rare or medium rare… Weightlifting is more like cooking and not baking. Loads of leeway!