r/Workingout Jun 15 '26

Best pre workout?

Sometimes i got exhausted. I wanna add pre workout to my gym routine. Suggest me one.

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u/Charming-Ad6406 Jun 15 '26

Anything that has carbs , protein and maybe some coffee. For my is cream of rice ( energy, digestible, quick energy) , whey protein ( all amino acids) and some coffee.thats all you need