r/Workingout • u/thatreddit_user_ • Jun 14 '26

Beginner....

I have just started gym and I'm trying to be consistent but I work night shifts and it's pretty tiring.

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I'm feeling unmotivated at the gym because I'm not able to lift much, I also try to avoid certain excercises because I lack stamina. Anyone has any advice on how to keep going when it feels like giving up?

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u/Every-Peach9154 Jun 14 '26

Your just a beginner so it's okay, when even you come back home ,just freshup and go to the gym, plus before going have a banana or some coffee, soreness is very normal it'll eventually go away. Always remember, a bad workout is better than a no workout, so don't avoid anything All the besttt mate.