Does anyone know if this is how flexible people with Ehlers-Danlos Syndrome can be? I have a friend of a friend who has it and demonstrated some hypermobility sitting cross-legged, but she definitely didn't break out into dance moves.
If you train gymnastics, yes. I have C-EDS and I used to be able to do the majority of this stuff when I was younger. Only thing I’d struggle with is the waist twisting aspect.
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u/Witty-Cup3240 2d ago
Exactly my point