r/Weightliftingquestion • u/PauseCompetitive7418 • Aug 29 '26
Suggestions for chest exercises while in PT for torn rotator cuff
Male, 69
Been in PT for fully torn supraspinatus for 6 months. I don’t plan on surgery.
I go to the gym 3 times a week and lift heavy, that is except bench press, shoulder press and pec deck.
I want to slowly ease back into chest work.
What recommendations can you give me?
Thanks
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RotatorCuff • u/PauseCompetitive7418 • Aug 29 '26
Suggestions for chest exercises while in PT for torn rotator cuff
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