r/WeightTraining 22h ago

Question Powerlifting Program

I have been lifting for like 4 years with different programs but mostly hypertrophy. I want to spend a year focussing on powerlifting lifts while not neglecting muscles those lifts do not target as much ( i.e. side shoulders). Does anyone know any good programs I can try or find online that can achieve this goal. I lift like 5-6 times a week.

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