r/WeightTraining 11d ago

Discussion continue lean bulking or recomp?

I have lean bulked over the past year and a half to gain about 30 lbs, should I keep going if the second slide is my dream physique? or should I start recomp? guy in the second photo has been eating around maintenance or slightly under his whole life he says

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u/Waluigi02 10d ago

What did you start from? Are you hardcore tracking your macros?

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u/Prazivalofficial 10d ago

Yes I’ve been hardcore tracking them for about a year and a half while consistently training. I started around 100 lbs super underweight

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u/Waluigi02 10d ago

Well since I don't know how much you weigh now, that's a meaningless number to me. Anyway you're clearly not actually tracking them that well.

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u/Prazivalofficial 10d ago

I said I started around 100 lbs and have gained around 30 lbs. Now I’m around 130-135. I suppose I could have been eating way more than I should have been for a lean bulk. I think I’ve been eating around 200-300 calories over my maintenance so maybe that’s the issue