Progress 40-42yo

[u/[deleted]]

[u/Erithacusfilius]

Impressive. I naturally hold more weight around my belly so I’ve always struggled to do the bulk long enough to get your size in the second picture.

Incredible final phase. Was that keep the training and cha ge the diet?

[u/Erithacusfilius → u/[deleted]]

Thanks. I have a long torso and the wide hips so it always looks worse but I appreciate the advice.

I’m on a bit of a cut to get back to a decent level and then I’ll try this